Not sure if you are dealing with burnout?
Don’t worry. There are already a few tools that can help you understand what’s going on⚒️. In this video, I’m explaining one of them: Burnout Assessment Tool created by KU Leuven. The first step is to understand and detect the burnout symptoms.
Please be aware that if you feel on the verge of collapsing or you feel that you have zero capacity to deal with the current situation alone, you can always seek professional help👩⚕️.
Stay updated with all (almost) daily Bounce videos:
➡️ Instagram
➡️ TikTok
