Affection.
How do you deal with stress?
Research shows that petting pets 🐈🐶🐰 is an effective social strategy to help complete the stress cycle.
Surprisingly, it is just as beneficial as positive human interactions like a six-second kiss😘 or a twenty-second hug🤗.
By incorporating these simple acts of affection into your routine, you can effectively manage and reduce stress levels.
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